1:1 Attention
Nothing beats it, unlock your full performance potential with one of our expert instructors.
The Native Method, made personal.
Our 1:1 sessions are focused, tailored and built around you.
Whether you’re working on performance, returning from injury, learning the reformer or just wanting more individual attention, your instructor will guide every spring, cue and movement with your body in mind.
Why choose a 1:1?
A 1:1 gives your instructor time to focus on your technique, alignment, strength, confidence and goals in much more detail than a group class.
Perfect for:
- Building strength and control
- Returning after injury or time away
- Improving technique
- Getting confident on the reformer
- Supporting performance goals
- Making the most of your studio time
More focus, more feedback, more “oh, that’s what I’m meant to feel.”
Our instructors are highly trained, thoughtful and genuinely passionate about good Pilates. They bring a mix of technical knowledge, calm confidence and warm Native energy to every class and private session.
FAQ's
Do I get the whole studio to myself?
Not necessarily. You’re booking dedicated time with your instructor, not exclusive hire of the studio.
Who are 1:1 sessions for?
Anyone wanting a more personal approach — whether you’re new, injured, working towards a goal or just want extra attention.
Can I book if I’m injured?
Yes, but please tell us before booking. We may ask for more information to make sure the session is suitable. 1:1 Pilates is not a replacement for medical treatment or physiotherapy.
Is 1:1 better than a group class?
Not better — just different. Group classes are great for routine and energy. 1:1 is best for detail, corrections and a session built around you.
Can I do 1:1 before joining classes?
Absolutely. It’s a great way to learn the equipment, build confidence and feel ready for group classes.
How do I book?
Book through the studio team. If you have a goal, injury or question, message us first and we’ll guide you.
Ready to unlock your performance? Whether you’re building strength, refining technique or getting back to feeling your best, we’ve got you.
